It can be difficult for some people to make the connection between the nutrients in your diet and what happens in the bedroom, but scientists are now linking key nutrients for a better sex life of many men. In particular, the L-arginine is gaining popularity around the world as a tonic for the cardiovascular system and as a treatment for sexual dysfunction. If taken from foods, supplements or creams, health, L-arginine has been shown in the sexual health of men effects. If you have heart disease or high blood pressure, it is also best to consult a doctor before using the L-arginine products.
What is L-Arginine?
L-Arginine is an amino acid common in a variety of foods, including chocolate and hazelnuts. It plays a role in blood vessel tone and blood circulation throughout the body. When the levels of L-Arginine are suitable, the body can be used as an ingredient for the production of nitric oxide (NO) – a gas that promotes relaxation of blood vessels. In many cardiovascular diseases, including atherosclerosis and angina, NO production is concerned. Scientists believe that this is the main reason that up to 75% of male patients with heart disease also experience impotence. Without NO, blood vessels of the penis cannot expand sufficiently to allow the flow of blood and engorge the tissue. L-Arginine helps to improve the levels of NO in the blood, and is a first-line treatment for impotence due to cardiovascular diseases.
Restoring Healthy Libido
A high intake of L-Arginine ensures high levels of energy during the day. Strong circulation is important for tissue oxygenation, and when the traffic is low, it is easy to feel tired, lethargic, and develop aches and pains. L-Arginine directly promotes blood flow, reducing the buildup of arterial plaque, blood clots, platelet aggregation, and improve blood flow through the coronary arteries. As mentioned above, L-Arginine also indirectly outstanding work, since it is the main precursor for NO gas which promotes relaxation of blood vessels. Although officially classified as an amino acid “non-essential” can not be argued that the L-Arginine plays an important role in supporting oxygen-rich blood to flow freely and easily through the human body. In addition to improving the mental energy, attention and concentration, the effects of L-Arginine can also reach the tissues of the penis, improving blood flow during arousal and stimulate an increase in libido.
The Improvement in Sexual Dysfunction
According to Douglas MacKay, ND, who has published a review of L-Arginine Alternative Medicine Review in 2004, the amino acid has been shown to be effective in treating impotence in a series of clinical trials in double-blind placebo-controlled trial. During a study in which 50 men were given 5 grams of L-Arginine for up to six weeks, all subjects reported improvement in impotence in the process, while up to 31% of men reported a big improvement. In another way, a group of men were given L-A and after a month, 5% of men experienced a normal erection. When L-Arginine is combined with an extract of pine bark, Pycnogenol call (another popular product to make the production of NO), 80% of men experienced an erection normal in a month, 92% in two months.
Topical Formulations Health
Health Creams containing L Arginine can be applied directly to the penis tissues for local consumption. Supplements and foods may not always be well absorbed from the gastrointestinal tract and into the bloodstream. Topical formulations can be absorbed directly into the bloodstream, bypassing digestion. The application of L-Arginine thus improving the local blood vessels and capillaries directly without going through the long process of digestive absorption and assimilation. Creams specially formulated for health (most professionals often recommend Man1Man oil) contain a number of other important vitamins and minerals men’s health. Vitamin C, E, L-carnitine and alpha lipoic acid work synergistically with L-A, which is fully compatible with the circulation of blood, NO production and male hormone balance.